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  • No Has A Fascinating Template

    When a client comes to me and says, what should I do?  I've tried everything and I haven't been able to manifest a longing.  My response ussually is let's get to know your no. 

    Energetically what does no feel like to me?  It's looks like a beautiful cage that protects you but also keeps you stuck in a pattern.  Thomas Hood's poem "NO!" is a perfect example of what the template feels like to me.  Before you read it, take a deep breath (ground), clear your mind and as you read each word feel what your body does, you might be able to see or feel the template of NO.

    No sun--no moon!
    No morn--no noon!
    No dawn--no dusk--no proper time of day--
    No sky--no earthly view--
    No distance looking blue--
    No road--no street--no "t'other side this way"--
    No end to any Row--
    No indications where the Crescents go--
    No top to any steeple--
    No recognitions of familiar people--
    No courtesies for showing 'em--
    No knowing 'em!
    No traveling at all--no locomotion--
    No inkling of the way--no notion--
    "No go" by land or ocean--
    No mail--no post--
    No news from any foreign coast--
    No Park, no Ring, no afternoon gentility--
    No company--no nobility--
    No warmth, no cheerfulness, no healthful ease,
    No comfortable feel in any member--
    No shade, no shine, no butterflies, no bees,
    No fruits, no flowers, no leaves, no birds--
    November!                     

    ~ Thomas Hood        

  • Guidance, support and clarity

    April is when I do my month long cleanse.  Before a cleanse I always set my intention.  My longing is to:

    • Align with my personal guidance
    • Physically I need more support 
    • Clarity

    This cleanse will consist of two weeks of eating raw.  Then at around the half way mark I'll be working with Cecily Armstrong, Healer and Certified Holistic Health Coach.  She has developed this amazing spring cleanse program.  "Did you know that the body carries around 5-10 pounds of toxicity (aka inflammation) that can lead to headaches, weight gain, and bloating? This was somewhat shocking to me, and yet once you experience how this works in your own body, it makes choosing the right nourishment for your own personal needs really easy."  This little gem came from Cecily and her knowledge, wisdom, and passion for health and healing resonates deeply with me.  Care to join me?  Please register for Cecily's program today.  We can do it together!!!