April is when I do my month long cleanse. Before a cleanse I always set my intention. My longing is to:
- Align with my personal guidance
- Physically I need more support
This cleanse will consist of two weeks of eating raw. Then at around the half way mark I'll be working with Cecily Armstrong, Healer and Certified Holistic Health Coach. She has developed this amazing spring cleanse program. "Did you know that the body carries around 5-10 pounds of toxicity (aka inflammation) that can lead to headaches, weight gain, and bloating? This was somewhat shocking to me, and yet once you experience how this works in your own body, it makes choosing the right nourishment for your own personal needs really easy." This little gem came from Cecily and her knowledge, wisdom, and passion for health and healing resonates deeply with me. Care to join me? Please register for Cecily's program today. We can do it together!!!